Cali Diet, - California Healthy Living Magazine - California diet and health news. Discover 100s of eating and fitness tips from experts about how to improve your overall health

  • http://calidiet.com/masthead/ Cali Diet, California Healthy Living Magazine Staff - Cali Diet is a collection of articles from health and fitness experts and enthusiasts from around California discussing healthy eating, exercising and lifestyle habits.
  • http://calidiet.com/benefits-fish-oil/ Benefits of Fish Oil - By Dr. Adrienne Youdim - Omega-3 fatty acids in fish oil have been associated with a wide range of health benefits, from loosing weight, better moods, memory and bone density
  • http://calidiet.com/leg-press-alternatives/ Leg Press Alternatives - Leg Exercises You Can Do at Home - Alternative leg press exercises to work on quadriceps, hamstrings and gluteus maximus muscles. Leg exercises you can do at home with out going to the gym
  • http://calidiet.com/high-intensity-interval-training-hiit-right/ Is High Intensity Interval Training (HIIT) Right for You? - Learn the science behind High Intensity Interval Training (HIIT) and help you decide if an HIIT regimen would be right for your health and fitness goals.
  • http://calidiet.com/kimchi-fermented-foods-gut-health/ Kimchi for Your Gut Health  - Kimchi for your gut health. The do's and don'ts of adding fermented foods to your diet for gut health. By Functional Medicine Specialist Marsha Nunley, MD 
  • http://calidiet.com/identify-healthy-eating-disorder-orthorexia/ How to Identify the "Healthy" Eating Disorder, Orthorexia - Often, orthorexia  becomes so restrictive that the individual starts to exhibit symptoms similar to those in anorexia, but these symptoms needn’t be present before deciding there is a problem.
  • http://calidiet.com/estimating-portion-size-on-the-go/ Estimating Healthy Portion Sizes on the Go - While getting larger food portions at low prices may appeal to the pocket book, Americans may be paying for it later when it comes to their health. 
  • http://calidiet.com/essential-tips-keep-new-years-fitness-resolutions/ 3 Tips to Keep Your New Year's Fitness Resolution - Here are a few easy-to-remember concepts that will help make this year’s fitness goals a bit more attainable. Don’t let your fitness resolutions fade away.

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  • Kait - Fantastic and fast!

    Revolutionary!!!! I got the style I have always wanted in 20 minutes (this is very fast as I have hair down to my lower back) on my second try using it! If it doesn't work for you, you must not have watched all the videos on YouTube.

  • Melody - Solid Build

    Overall it has a solid build, feels like it could definitely take a hit with solid face protection. This is not a dirt bike helmet like a Shoei VFX-W so don't expect it to feel like one, it has all the same properties of a bicycle helmet with more coverage. I lost two front teeth in a nasty MTB crash a while back and this helmet put my mind at ease.