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5'7 130 and I gained like 8 pounds without cb-1. Plateaud and couldn't gain anymore. My appetite after lifting wasn't there and sometimes I just wasn't hungry. Started taking cb-1. I used to eat and be full for like 5 hours. That's where cb-1 is great. When taking cb-1 I would eat and be hungry in 2 hours. A good hungry feeling. I hit 150 for the first time in my life. Seriously, if you wanna gain weight, this will do it. Knowing what supps to take isn't enough if your appetite isn't there. This is an essential supp like isolate and casein.
This book could be a third the size, and I would like it better. The essays by agents and different people are tedious. The basic information about the writer's market is, as always, exactly as needed.
I just began using Kinky-Curly curling custard and it is AMAZING! It doesn't leave my hair feeling crunchy and dry like gels and one application can last me for a few days if I wear the appropriate cap at night. DO NOT pay 79.99 for this product though! It is much cheaper on the Kinky-Curly website and you can buy it at Whole Foods for about $30USD for the 16 oz. jar. I don't know where Amazon came up with this price, but I hope that's not what you paid for it. I'm really enjoying the product so far.
This is the first Witches datebook I've purchased and so far I'm very happy with it. It's small, feels sturdy, is very pretty and well written and has already taught me some new things. I'm the kind of person that absolutely needs a planner to keep me on track every day so I know that this will help me be more mindful/focused on my daily life and my mental and spiritual wellness, too. I felt that they could have included a little more info, maybe some on plants or oils or crystals sprinkled throughout the text like other tidbits of knowledge are. But maybe that would have ruined the concise nature of the datebook. Either way I'm very happy.