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The first part of this book is the autobiography of a veterinarian who spent his career determining the cause of death of animals on farms, in zoos, and even in the plains of Africa. His conclusion - many diseases are due to mineral deficiencies, including deficiencies in trace minerals. When he began to draw parallels between animal afflictions and human afflictions, and argue for mineral supplements for humans (including supplements for expectant mothers to avoid congenital ailments in babies) he found himself ostracized by the medical establishment, and expelled from NIH medical research projects. Eventually he was welcomed by doctors in the naturopathic branch of medicine, and he acquired a doctorate degree as a naturopath. The latter portion of the book provides detailed descriptions of the roles of 90 essential nutrients - most of which are minerals, as well as a list of ailments, along with suggested supplements to relieve many of them.
No complaints about the general performance. But I use it on the high power, and only get about 15 seconds before water runs out.
My primary care couldn't find a source for my macrocytic anemia, and I did some research that brought me to methyl B12. I started taking the Jarrow formula an hour before breakfast every day, to maximize absorption on an empty stomach. Six weeks later, my bloodwork was NORMAL for the first time in years. I'm less irritable and have noticeably more energy. As a bonus, I was rarely sick this winter, and when I was it was a very mild version of whatever was circulating.