I really recommend this pill if you use it as directed you will loose weight the healthy and most easier way. Combine the pill with diet ,and fitness I have lost 30 pounds and I stopped using for a month to try the myth that you won't gain double the weight . It's true I have gained any excessive weight I truly recommend this pill

As an Arm wrestler I take this supplement and it does appear to have helped strengthen my tendons and ligaments. It works slowly, but is working. I would recommend this product to help increase grip and forearm strength.Also, it may help PREVENT not totally guard against tendon injuries and ligament injuries.